Boathouse Fitness
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Create a free account to run the calculator

The free calculator gives you your Critical Power and W′ in seconds. We just ask for an email so you get a copy of your results and we know who's training with us.

What you get for free

  • Your Critical Power (CP) and W′ calculated from 3 erg tests
  • Plain English interpretation of what your numbers mean
  • No credit card required, no trial period

Upgrade any time for full training zones, personalised sessions, and your individual report. See our Privacy Policy for how we handle your data.